MNFST Overview

Conner Kees, the founder of MNFST, describes how this app relates to meditation and affirmation.

The app is a place for building the neurological hardware necessary to become who you want to be - eyes wide open, in your present waking state. It's about practicing the neurology NOW of the life you intend to create. MNFST is the glue that can help hold that state together between times in meditation or times in your everyday waking life.

— Conner Kees

What is MNFST?

MNFST (pronounced “manifest,” always written M-N-F-S-T).

This app is for getting exceptionally clear about what you want and taking clear action towards your visions.

It is designed to give you as many modes as possible for strengthening your neural network around the things you desire, your imagination, and the trust that your desire will come to fruition.

This app is not about scoring higher or inputting more data - it's about getting used to the feeling of answering the questions asked.

It is self-knowledge software. It is Semantic Neurofeedback. It is flow-state training. It is visionary mind-mapping. And it works.

— Conner Kees

What “Semantic Neurofeedback” means, in Conner’s words: the signal is the semantics — the actual content of what you say back to a question. The biofeedback is your own interoception: noticing the feelings and content you’re able to access and put into words when a question asks you to. It isn’t a claim about sensors or measured physiological data. It’s a description of what happens when a structured question makes you notice what’s already there in you.

Core Identity

What MNFST Is NOT

• ❌ Not a data tracker — No gamification, no scores, no streaks
• ❌ Not therapy
• ❌ Not a replacement for meditation — “MNFST is the glue that can help hold that state together between times in meditation or times in your everyday waking life.”
• ❌ Not vision boarding alone — “Vision boarding alone is not enough - it has to be real to your neurology.”
• ❌ Not goal-setting — Visions, not goals

The Singular Question

What do you want?

— Conner Kees

Anyone can answer this. Stop anyone on the street and ask, “Name one thing you want”—they’ll have an answer.

Practice

Have you tried just pouring all your energy into the completed vision? Without planning and strategizing?

— Conner Kees

Vision boarding alone is not enough - it has to be real to your neurology. I don't believe that actively making our visions a reality is as passive of a process we sometimes think, and at the same time - it's entirely passive in EVERY other way except the one that matters most. And that is... practice. Practicing the state, the vision, the imagination, the feeling, etc. All of that, wrapped up into one big, bright, neurologically real object in us.

— Conner Kees

Clear vision

People are feeling bigger, brighter, freer, fuller - because they're spending time making their vision as clear as possible and when they do, their life follows.

— Conner Kees

Where This Comes From

MNFST isn’t a philosophy invented for a pitch deck. Its mechanics — the three reflection dimensions, the Recognize and Limitation question types, Focus mode — come directly from a personal framework its creator, Conner Kees, developed for working with resistance and clarity before any of it was software. The app is that framework operationalized, not a story added after the fact.

See The Person Behind MNFST for the fuller origin story, and The Philosophy Behind MNFST for how it shapes the product’s design.

Learn More

Website: GetMNFST.com

GetMNFST.com